Fitness Friday Week 3

So it is that day again, weigh in day and I was dreading doing it this week, I really thought that I had done badly. I have not done any exercise have been waiting for my back to feel 100% which it is now thankfully, and I have had a few stresses. So I have eaten and not the best food. More

And It Begins…

So today is the day my diet starts.

I have a spring in my step, I am ready and eager to go. In a dream world that is! I feel a bit rough, I have a stinking cold and thanks to my lovely child I am very tired as I got barely any sleep at all last night. But that is the way it goes sometimes I guess, they are not excuses as I still have to do everything else. They are just going to make it a little harder. More

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